Plantes d'Éden

 Handmade, vegan-friendly skin and hair care made from natural ingredients.
  Paraben free, sulphate free, phthalate free and not tested on animals


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Blend me now

Posted on 1 January, 2017 at 19:50 Comments comments (3)

Kale, carrots,  apple, H20
Now blend me.
I love my Nutri Ninja for this. It extracts nothing and keeps all the goodness in.
Aaaaah..I feel every cell of my body receiving their nutrition. This year let's have one of these at least once a day

Vegan eggless Tortillas

Posted on 1 January, 2017 at 19:20 Comments comments (0)

A new year and a new meal! I intend to spend less time cooking and more time meditating so see below this meal ready in 20 mins:

Dice garlic, chop an onion:

Peppers and herbs as desired:

Add dry spices to taste eg cumin, curry powder, salt, pepper

Add part boiled pot...

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Being vegan

Posted on 8 April, 2016 at 5:10 Comments comments (1)

It took shear will power for me to attempt being vegan. I had loved the idea of being vegan for years but had no will power whatsoever so though I was vegan in spirit, I crumbled at the site of a rack of lamb. But in my 30's and even late 20s I had started to aquire a spare tire around my mid line. So I decided to give vegan-ism a go.
This is my grocery shopping list for a week eating vegan food (of course the kids and hubby have no interest whatsoever in this lifestyle choice:-))

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Oils, oils and more oils

Posted on 23 August, 2015 at 10:45 Comments comments (1)

There are so many types of oils, all with different effects. Not all oils are the same. For example some are heavy, some are lighter.


Oil-based sealant: Soybean oil, grapeseed oil, castor oil, avocado oil, sweet almond oil

 Light sealant: Jojoba oil, grapeseed oil

Heavy sealant: Olive oil, shea butter (melted) mixed with any oil

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A healthier you

Posted on 8 August, 2015 at 15:35 Comments comments (0)


I am convinced that lifestyle choices that we make today will impact on us tomorrow...what we eat, drink, what we put on our body, how we handle stress, exercise, etc, etc. It seems all common sense right? But its sooooo hard to do! We all have good intentions and sometimes we're 'good' for a little while, but then life takes over, and then we're suddenly not eating 5 a day or a whole week has gone by and you haven’t done a single bit of focused exercise.

My brothe...

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